The True Warrior
Cristina Franzoso
IFBB Pro
Bodybuilding
Coach
Reach the top of your bodybuilding Journey with Cristina’s three decade long experience:
PITTSBURGH PRO MASTER
First Place
RISING PHOENIX MISS OLYMPIA PRO MASTER
First Place
IFBB LENDA MURREY PRO
First Place
Reach the top with Cristina’s custom plans including nutrition, workouts, 1 on 1 coaching and posing sessions.
Start your new journey now!
Warrior Transformations
Strive for more than a typical transformation; become stage-ready, uncover a fresh perspective on self-improvement and join Cristina’s team!
Transform into a warrior now!
The Recipe For Success
Cristina’s plan is simple and it involves the three proven areas for you to be totally infallible and easily reach your goal:
Personalized Training Programs
Cristina will create customized training programs tailored around your body, using biomechanics, anatomy and physics to stimulate your muscles for maximum hypertrophy and retention.
Nutritional Guidance
From your diet to the supplements, Cristina will create your custom meal plans to effortlessly blast through your cut or gain remarkable size during your bulking phase.
Psychological Support
Cristina draws on her experience as a world-level competitor to fully comprehend the psychological challenges inherent in preparing for the stage. To this end, her program offers personalized weekly 1-on-1 calls to provide feedback and support throughout your journey.
The Services Offered
Choose the plan that suits your fitness goals
Nutrition
12 week Nutrition Plan
Weekly checks
Custom Meal Plan
Posing
1 – 1 Video calls Session
Posture analysis
Custom routine
Stage Prep
1 – 1 Video calls Session
Daily communication
Custom workout and nutrition